- Kate Wilamska
Childhood memories: a timeless treasure
Updated: Feb 1, 2020
Find a moment when you can quietly think of a memory from your early years, a memory that fills you with warmth and sense of wellness. Immerse yourself in the details of this memory: the sights, sounds, smells and the feeling... ahhh, the feeling of being young...
Savor it, allow it to fill you up. Share your story with someone or if possible - try to do it again! Be playful!